Sarah Olivo Sarah Olivo

Purpose Over Pressure: Building Values, Not “Shoulds”

College is full of surprises. You probably pictured endless fun, amazing friendships, and exciting freedom. And while those moments definitely happen, college also brings lonely nights, tough choices, and way more responsibility than you expected.

Here's the thing: having clear values makes all the difference.

Read More
Sarah Olivo Sarah Olivo

Lost, Stuck, or Stalling? How to Get Back on Target

College life often feels like a tug-of-war between what we want to do and what we actually do.  In this episode, we learn about the “Act with Purpose” skill. We discuss how to identify your internal GPS, navigating where your values and goals intersect, and learning how to tell if you are on-track or veering off-ramp.

Read More